Vinyasa Yoga Flow with Briana
Vinyasa yoga flow refers to the linking of poses with movement and breath. It is a way of concisely cultivating movement by connecting to one's breath in a strategic, energetic and playful way.
Vinyasa yoga flow refers to the linking of poses with movement and breath. It is a way of concisely cultivating movement by connecting to one's breath in a strategic, energetic and playful way.
