Holistic Nutrition

Learn how to strengthen your immune system and overall health through a plant based lifestyle, enzyme therapy and detoxification.


*A 6-Class Package includes one class per week, for 6 consecutive weeks. If you are unable to attend your scheduled classes, we encourage you to attend similar classes within the allotted 6 weeks.*

Holistic Nutrition: Thursday 5:45 p.m. (75 minutes)

Similar Classes:

Food as Medicine: Monday 12:00 p.m. (60 minutes)

Current Classes 

Thursdays at 5:45 p.m.

March 6: no class

March 13: Are GMOs That Bad?

Learn why you should choose organic food and what it means for your health to consume GMO foods.

March 20: Super Foods for Health and Longevity

Find out what super foods are really worth consuming to increase your health and vitality.

March 27: Brain Foods

Learn about the new research on which foods are beneficial to your brain health and even preventing dementia and Alzheimer's.

Past Classes 

The Dangers of the Standard American Diet (SAD)

Discover why people are moving away from the Standard American Diet and leaning towards a plant-based diet.

Is Meat the New Tobacco?

Learn about the dangers of a high animal protein diet.

Importance of Digestion in Health and Immunity (repeated)

Enzymes: The Spark of Life

Learn why enzymes have been called the "spark of Life" and how you can use them on a daily basis to improve digestion, strengthen the immune system, and repair damage in the body.

Candida Diet: How to fight Yeast Overgrowth with Nutrition

Learn what candida is, the main causes, and how to fight it off naturally with diet and detox..


Fasting for Health and Longevity

Discover why most cultures and religions incorporate fasting in their spiritual practice and how a fast can improve immunity, aid in recovery from illness and even have anti-aging benefits. 


Cancer is Not a Death Sentence: The Importance of Nutrition in Preventing and Fighting Cancer 

Learn about the latest research on nutrition and cancer and how you can protect you and your family from developing the disease and how your diet can dramatically improve your chances of recovering from any illness, including cancer.