Iyengar Yoga Poses for Health, Well-being and Inner Peace  

Bring a Friend Spring Special

Get 15% off of 6 week yoga course & packages for signing up a friend for either of the above after a complimentary yoga class 

New High School & College Student Rates

Two week unlimited sampler for $25

25% off 6 week course & packages

New Classes

  • Beginners yoga on Thursdays at 5:45 to 7:00 p.m. with Aubrey Hostler 
  • Healthy Neck and Shoulders on Fridays at 5:30 to 8:30 p.m. with Siegfried Bleher 

If you are looking for a place that aspires to teach the art and science of optimal living, you have come to the right place!  

At Inner Life Yoga Studio, our students achieve optimal health and well-being through Iyengar yoga and holistic lifestyle practices. These practices include learning yoga poses (asanas) , breathing practices (pranayama) and meditation, as well as whole foods nutrition, mindful living, and the use of pure, safe and beneficial personal care products.

We teach all ages and all levels, as well as those with special needs--pregnant women, people in pain, poor health, or overweight and special interests - athletics, high performance and stress reduction. There is an emphasis on learning the fundamentals of how to perform yoga poses and their step-by-step progression. This yields maximum benefits and achievements for the student, as well as preparation for the advanced practices of pranayama and meditation.   

Our highly qualified instructors teach the many ways of practicing Iyengar yoga including vinyasa, restorative yoga, and classical asanas (poses) and pranayama (breathing practices). Yoga philosophy is integrated into the higher level asana classes and workshops. We help our students overcome pain and symptoms of dis-ease through our yoga therapy and 50-plus programs. Optimal function and higher states of mind and emotional intelligence can be reached through our regular classes, privates, personal training and coaching sessions. 

Our goal is to meet students where they are, tailor their practice to their needs and aspirations, and help them achieve their desire for high level wellness in the many dimensions of their lives.

We also mentor individuals who aspire to become yoga teachers and prepare them for the certification exams governed by the Iyengar National Association of the United States.

Please complete the survey below and let us know how we can best serve your aspirations for optimal living! If you have any additional questions, or would like to speak with one of us on the phone, please call us at 304-296-1744.

How Can We Best Serve You?

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First Name*
E-Mail Address*
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I am interested in:
Stress reduction & relaxation
Fitness, strength, & flexibility
Injury prevention & rehabilitation
Whole foods diet & weight management
Detoxification/nutritional cleanse
Wellness workshops
Yoga workshops
Yoga classes
Meditation
Spa treatments
Yoga Teacher Mentoring Program
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