Class Schedule

                                                                 Monday                                                                    

9 - 11 a.m.   

  Level I/II   

Kimberly

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7 - 8 p.m.        

Power Yoga

Suhil

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                                                                 Tuesday                                                                    

11 am - 12 n

Viniyoga for Meditation

Deborah

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5:30 - 6:45 p.m.   

Beginner Yoga 

 Siegfried 

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7:00 - 8:30 p.m.

Level I 

  Marleen

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                                                                  Wednesday                                                             

4:30 - 5:30 pm

Pilates Mat Basics

Deborah

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6:30 - 8 p.m.

Level II

Siegfried


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                                                                  Thursday                                                                

10 - 11:30 a.m.

50+ Yoga

Kimberly

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5:30 - 6:45 pm

Vinyasa Yoga Flow

Briana

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                                                                     Friday                                                                   

10:30 - 12:00 p.m.

50+ Level I Yoga

Kimberly

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                                                                    Saturday                                                               

9:00 - 10:30 am

Multilevel Yoga

Siegfried

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10:45 - 12:00 pm

Beginner Yoga

Siegfried

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12:30 - 1:30 pm

Vinyasa Yoga Flow 

Cassidy

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                                                                      Sunday                                                               

11:15 - 12:30 p.m.

Gentle Yoga  Note: does not meet until Feb 2021, and only online

 

Jane

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**For information on unlimited packages, please call us at 304-276-4956!**

Class Descriptions