Class Schedule

Monday

9 - 11 a.m.

Level I/II

Kimberly

5:30 - 6:45 p.m.

Yoga for Back Pain

Kimberly

7 - 8:15 p.m.

Vinyasa Yoga Flow

Briana

Tuesday

10:00 - 11:30 a.m.

50+ Yoga (No longer available)

Jean

5:30 - 6:45 p.m.

Beginner Yoga

Siegfried

7:00 - 8:30 p.m.

Level I

Marleen

Wednesday

9 - 10:15 a.m.

Intro to Iyengar Yoga

10:30 - 12 pm

6:30 - 8 p.m.

Thursday

10 - 11:30 a.m.

50+ Yoga

Kimberly

8:45 - 9:45 a.m.

Pranayama & Meditation (not currently available)

Kimberly

5:30 - 6:45 pm

Vinyasa

Kimberly

7 - 8 pm

Meditation

Kimberly

Friday

8:45 - 10:15 a.m.

10:30 - 12:00 p.m.

5:30 - 8:30 p.m.

Level I - III (monthly)

Siegfried

Saturday

9:00 - 10:30 a.m.

10:45 - 12:00 p.m.

Sunday

9:30 - 11:00 a.m.

Level I/II (not available)

Margaret

11:15 - 12:30 p.m.

Gentle Yoga

Jane

**For information on unlimited packages, please call us at 304-276-4956!**

Class Descriptions