Class Schedule

                                                                 Monday                                                                    

9 - 11 a.m.   

Level I/II
Iyengar Yoga

Kimberly

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5:30 - 6:30 pm        

Power Yoga

Suhil

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                                                                 Tuesday                                                                    

11 am - 12 n

Viniyoga for Meditation

Deborah

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5:30 - 6:45 p.m.   

Beginner
Iyengar Yoga 

 Siegfried 

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7:00 - 8:30 p.m.

Multilevel 
Iyengar Yoga

  Marleen

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                                                                  Wednesday                                                             

9:00 - 10:00 am  

Vinyasa Flow

Julie

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4:30 - 5:30 pm

Pilates Mat Basics

Deborah

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6:30 - 8 p.m.

Level II
Iyengar Yoga

Siegfried


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                                                                  Thursday                                                                

10 - 11:30 a.m.

Continuing
Beginner Iyengar
Yoga

Kimberly

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5:30 - 7 pm

Yoga Therapy

Kimberly

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                                                                     Friday                                                                   

10:30 - 12:00 p.m.

Level I
Iyengar Yoga

Kimberly

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5:30 - 8:30 p.m. 10/22; 11/19; 12/10 

Monthly Workshop

Kimberly

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                                                                    Saturday                                                               

9:00 - 10:30 am

Multilevel
Iyengar Yoga

Siegfried

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10:45 - 12:00 pm

Beginner
Iyengar Yoga

Siegfried

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                                                                      Sunday                                                               

**For information on unlimited packages, please call us at 304-276-4956!**

Class Descriptions